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December 22, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No run today. Decided to take today off and focus on other things including scripture study and specifically the Book of Mormon. It's been a long time since I've read it cover to cover and I felt it was time now to do so again. Most especially since I have been investigating another church I feel it's only right to do so. Trying to find the truth in testimony lately has been like the old cliche of "finding a needle in a haystack".  Regardless, one thing I do know is this, Jesus Christ is the son of God and is the way and the light. It's not something you can prove empirically to oneself, only spiritually. This my simple testimony this morning.

Congrats to everyone who ran Utah Valley Marathon and Half. Hope everyone had a good time.

Br-Banana/Milk.

L-Golden Corral- Plate of Broccoli salad/spinach greens 2 deviled eggs. 2 4-5 oz steaks/2 plates of sweet potato pie/stuffing/rolls/3oz Bourbon street chicken. No dessert..

D-2 cheeseburgers. 8 oz of dried fruit and trail mix. 

Sn-1 large Hershey chocolate bar.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Bob on Sun, Jun 15, 2014 at 08:13:46 from 67.176.195.62

Have a great Father's Day.

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