AM-Easy miles on the parkway trail. Just focusing on getting some good base mileage in.
Skechers Go Run Miles: 12.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob Murphy on Tue, Feb 11, 2014 at 08:53:51 from 163.248.33.220
Good to see the post Steve. Thought you might be getting ready to take one of your periodic FRB sabbaticals.
From steve ash on Tue, Feb 11, 2014 at 08:59:01 from 174.52.100.252
Thanks Rob. Thought a lot about what we talked about last Saturday and decided to keep going even if it is just for fun now. You brought up Lydiard also.. Going to re-visit that training philosophy for a while now.
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