AM-Easy 5 miles at 7:30-8/min pace on 7th. Feeling blue today, must be winter starting to settle in finally.
PM-Easy 5 miles on the TM. (37:11)1%. Going to start working on some more race specific training and get some long intervals in tomorrow.
Brooks T-7 Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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