Age is just a number.

April 18, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.001.000.005.00

AM-5 miles easy with 1 mile pickup at the end around 5:32/mile.  Ran over a nail on horse trail because some idiot thought it would be a good idea to tear a treehouse down and then leave pieces of lumber around with nails in it.  I am so mad, now I have to go sit in the insta-care for an hour and lay down a co-pay for a tetanus shot. Could be worse I guess. I don't understand why I have been so accident prone lately.  Dark Horse out.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Superfly on Wed, May 07, 2008 at 15:48:59

Your having some bad luck with the body Steve. We need to give you a bubble to live in.

From wheakory on Wed, May 07, 2008 at 16:49:51

The Darkhorse is back!!!! Good to see you out there running. Sorry about the nail piercing you, but you'll comeback strong.

From Lybi on Thu, May 08, 2008 at 02:15:49

What the...a nail?!? Geez! I've seen you run, you hardly touch the ground. Unlucky indeed. Well, hopefully you'll get all your flesh wounds out of the way at once this year.

And by the way, why don't you just donate the murder-mobile to charity? Good karma. It'll get you out of the "if there is a nail I must land right on it" state and back into the "I lead a charmed life" state, right? Here's hoping, anyway.

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