AM-5 miles easy with 1 mile pickup at the end around 5:32/mile. Ran over a nail on horse trail because some idiot thought it would be a good idea to tear a treehouse down and then leave pieces of lumber around with nails in it. I am so mad, now I have to go sit in the insta-care for an hour and lay down a co-pay for a tetanus shot. Could be worse I guess. I don't understand why I have been so accident prone lately. Dark Horse out. |