Age is just a number.

November 08, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Mon, Aug 29, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
16.00	0.00	0.00	0.00	16.00

AM-Easy-medium 10 miles up 9400s. Practiced form with some speed changes up and down the hills. Stretching and ab work with push ups after.

PM-Easy 6 mile jog/run at lunch time. Rio loop. After much thought I have come to the decision that I need to go and run TOU marathon. I'm not going to compete because I'm not in that good of shape but just go run a good marathon and enjoy it.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Barry on Mon, Aug 29, 2011 at 20:31:23 from 72.24.203.126

Good luck on running the TOU Marathon, i will be praying for you. I doing good, just running with Kory and having fun. I have been running about 42+ miles a week. I am still working for Convergys, i have almost been there a year, crazy. You are looking like you are feeling good. How things for you?

From Benn Griffin on Mon, Aug 29, 2011 at 20:44:37 from 96.240.207.206

Can't wait to read your next race report. You are going to fly!

From allie on Mon, Aug 29, 2011 at 23:42:44 from 24.10.191.18

if there is any marathon to just go run and enjoy it, it's TOU. i'm sure you will do well.

From steve ash on Tue, Aug 30, 2011 at 12:54:34 from 24.10.169.210

Barry-I'm feeling better and better, My fitness is improving every week it seems.

Benn-Thanks, It would be nice but I'll take a good run to the finish line:)

Allie-For sure, I think TOU is one of the coolest courses as far as scenery goes.

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