AM-Easy 8 miles at 7:20-30ish pace. Just logging easy mileage again. No hills/ 7th east out and back. 79-80 degrees.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From mike mcclellan on Wed, Aug 12, 2009 at 17:25:31 from 75.121.61.34
Enjoy your nice weather. Its 93 here with high humidity!!
From Ashbaker on Wed, Aug 12, 2009 at 21:21:53 from 76.27.0.45
How much slower so you have to run to keep it sane in that heat? I ran the Omaha marathon once in those conditions. Lots of casualties that day. Luckily I just got some fluid and walked away happy to have survived. That gave me a healthy respect for that distance from then on. Do you guys have any big events coming this fall running wise?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
