AM-Easy-medium 13 miles at a good clip this morning, just steady aerobic running:) No watch. To Draper out and back via 7th and 13th east.
PM-Easy-medium 8 miles over 7th and 13th east. Warm and as always a nice south wind..
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From ACorn on Mon, Apr 09, 2012 at 11:57:23 from 68.66.168.22
Nice longer run on a beautiful morning.
From steve ash on Mon, Apr 09, 2012 at 18:27:08 from 50.8.121.33
Yeah, not bad.
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