AM-Easy 5 miles today. Definitely want to go run again today but common sense tells me this being a recovery week with a race that it would be unnecessary. It would only detract from tommorows performance.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Sasha Pachev on Fri, Feb 09, 2007 at 18:22:22
3 mile evening jog will not hurt.
From Scott Browning on Fri, Feb 09, 2007 at 22:52:03
I firmly believe a hard 20 miler this evening would give me a much better chance to beat you.
Best of Luck!!!
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