Age is just a number.

April 20, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	404.70
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Thu, Apr 26, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

AM-Easy 5 miles this morning. Sandy 7th east loop. No time just ran.

PM-Easy 5 easy miles on the Sandy Parkway trail. I'm having second thoughts on the Ogden race. I think if I don't run the 30k all out and treat it as another long run, I may have a shot at running another MARATHON! Yeah, I know it's a little nuts.. But I love it! I don't care what anybody thinks.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Dave Holt on Fri, Apr 27, 2007 at 09:36:06

I hear you. Although my legs need a little longer (recovering slowly this time), I am mentally ready to race again!

From Paul Petersen on Fri, Apr 27, 2007 at 11:47:45

I think in general if one doesn't completely empty their tank in a marathon, they are very capable of running another in 3-4 weeks. Based on your last 5k split, it doesn't look like you hit the Wall, so I think you could race another marathon really well!

From Sasha Pachev on Fri, Apr 27, 2007 at 12:33:53

Run the 30 K at a comfortable pace. What else would you be doing that day anyway? Ted and I are planning on picking you up tomorrow.

From wheakory on Fri, Apr 27, 2007 at 15:45:18

I ran 6 months in 6 months last year and my times decreased by each one. Except the

last one I was two minutes slower. It's possible to do well in 4 weeks. Your also in amazing shape.

From wheakory on Fri, Apr 27, 2007 at 15:46:19

When do the training runs start for the Ogden marathon. I'm sure there have already been several?

From ashman on Fri, Apr 27, 2007 at 20:41:35

I'm just riding the wave for right now. Listening to my body and continually working on getting a good solid long distance aerobic base. Later as the shorter distances become more frequent on the schedule I will do more event specific training such as 400s, 800s, etc.

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