AM: Really, really early AM. I woke up at 2am and could not fall
back asleep. So I finished editing and got it sent to my boss. At least I made
the deadline although I had initially planned on having it to him last Friday.
Then I ran into work around 5am to get an experiment done. Managed to get a
solid 8 hr of work in before I crashed. Went home slept to hours and then was
back at it.
2.5 mi Commute Avg. 10:04 HR 140
PM: Managed to have a fairly productive day. Saw Jake running down SunnySide. Then after
dinner had to drop some stuff off in lab so did a sunset run up Dry Creek. It
has been a while since I’ve been up there. I forget how slow going it is. I will say that coming from the flat lands of Bethesda to 1862 ft of Ascent in a 6 mi loop the slow pace is somewhat justified. It does put what Jon, Fritz, and the other trail racers do into perspective though.
6 mi Dry Creek Avg. 10:12 HR 134
So for those of you keeping track that is 20.5 hr of sleep
in 4 nights and one 2 hr nap. NOT smart… I will try and sleep in tomorrow…
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