Born in 97', my liver in 74'

Week starting Nov 09, 2014

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Totals
Total Distance
29.50
Adidas Glide Boost (Black) Miles: 29.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Nov 10, 2014
Total Distance
7.50

Maxed on Bench. 115lbs. Its decent considering thats what frosh/soph football players maxed. Later for practice Best Buy loop easy.

I talked to Tayte today about college. Turns out hes going to Portland, my dream college. He gave me some college recruiting tips.

Adidas Glide Boost (Black) Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, Nov 11, 2014
Total Distance
4.00

35 degrees. 4 easy miles today. 1600m workout tomorrow plus maxing power clean in the morning... I may bs the power clean so I can get a good time later.

Adidas Glide Boost (Black) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Wed, Nov 12, 2014
Total Distance
6.00

1600m time trial +30 mins easy. Cold conditions about 34 degrees, a little windy.

We warmed up for 1 mile then ran the 1600m. I ran the first 400 in 68 which was too fast. At the 800 I was about 2:18 which is the fastest I have ever run the first 800 of a race before. I finished running 4:58. Equal to my PR so pretty good considering I'm not in track shape.

Chase sat on me the whole race until the last 150m. So I'm pretty happy about my time not so much the racing.

Adidas Glide Boost (Black) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Thu, Nov 13, 2014
Total Distance
8.00

Eight in 59:23

Adidas Glide Boost (Black) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, Nov 14, 2014
Total Distance
4.00

Maxed squat 155lbs.

Twisted my ankle in the gully. Not going in there for a while...

Adidas Glide Boost (Black) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
29.50
Adidas Glide Boost (Black) Miles: 29.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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