Born in 97', my liver in 74'

Utah Distance Challenge

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Totals
Total Distance
14.50
Saucing Ride 6 (Orange) Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Wed, Jan 22, 2014
Total Distance
8.00

2mile warm up then 6x400 with 1lap walk jog. The first 4 were at 3200m race pace, then the next 2 were at 1600m race pace.

Splits: 82,80,80,80. Then for the 1600m pace 73,72.

It was a good day tempo/pacing workouts are my favorite to run! Productive workout!

Saucing Ride 6 (Orange) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jan 24, 2014
Race: Utah Distance Challenge (2 Miles) 00:11:04, Place in age division: 2
Total Distance
6.50

Ran a great race! I PR'd and took 2nd in the end. I had to lead for the 3rd,4th and 5th laps because of the slow pace and I wanted to break 11. The winner a kid named Conner from Lehi hung off my right should for the 4th and 5th laps, I tried I position myself almost in lane to so that he would pass me on the inside but he was smart and ended up drafting behind me then passed me on the 2nd to last lap. I stayed with him the next lap and a half. But he was able to pull away from me and go sub 11.

 

Saucing Ride 6 (Orange) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
14.50
Saucing Ride 6 (Orange) Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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