We did a progressive 80 minute run today, we ran around draper out first mile was around 8:45 then I was able to drop down to 6:30. It was a fun run until we hit highland and I had to shut up on the hills. :)
Saucing Ride 6 (Orange) Miles: 11.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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