Born in 97', my liver in 74'

Tri-Meet Wj,Brtn,@Alta

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Wed, Mar 19, 2014
Race: Tri-Meet Wj,Brtn,@Alta (2 Miles) 00:11:28, Place overall: 6, Place in age division: 6
Total Distance
8.00

I was ready to go sub 5 and sub 11 today. That didn't quite happen like I wanted it to. I was on pace in my 1600m for the first 2 laps then on the 3rd I dropped 2 seconds so I picked up my pace, or thought I did... I was really tired, I haven't raced in 6 weeks and I now understand how important it is to maintain your speed and your racing mind set. I ended up running 5:10

 In the 3200m I did better but not much, I ran 11:28 so I didn't hit my goal, but I ran better than I did my 16 so I was happy-er..... Happier, more happy.

Didn't do a good enough cool down after the 3200m. I was very very sore the next day.

Adidas Glide Boost (white) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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