Ran the through the gully to "The Hill"bee ran it 5x hard. My Splits: 2:00; 2:02; 2:05; 2:07; 2:11.
I'll be honest, I wanted to cry after the 4th one.
These hills are so hard but I know we will benefit from them more than we know right now.
Adidas Glide Boost (white) Miles: 7.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Tue, Mar 25, 2014 at 09:30:17 from 163.248.33.220
Really? Because you guys seem so happy when you're running them.
From Jake K on Tue, Mar 25, 2014 at 10:09:02 from 199.190.170.22
Good work Ashton!
From Ashton Arndt on Thu, Mar 27, 2014 at 09:17:25 from 163.248.33.220
Oh coach you know me happier than a child in a candy shop.
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