Easy State pre-meet. 10minutes and 3 90% effort 110m sprints.
Mizuno Sayonara (Blue) Miles: 2.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Jake K on Tue, Oct 21, 2014 at 17:26:19 from 98.202.128.218
Good luck tomorrow Ashton!
From Ashton Arndt on Tue, Oct 21, 2014 at 20:45:02 from 50.160.35.183
Thank you Jake!
From Rob Murphy on Tue, Oct 21, 2014 at 21:32:51 from 24.10.247.181
I'm proud of you Ashton. Don't know if I ever told you that?
From Jason D on Tue, Oct 21, 2014 at 22:21:57 from 68.80.27.222
Best of luck tomorrow, Ashton. Run hard!
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