10 mile tempo in the lower gully. Uneventful day for me we saw Jordan runners screwing around in the water and the rope swing. So now we know why only one of them is actually good. He wasn't with them.
Adidas Glide Boost (white) Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Fri, Sep 19, 2014 at 00:01:40 from 24.10.247.181
It's not a mystery why some teams are good and some aren't is it?
From Jake K on Fri, Sep 19, 2014 at 02:26:30 from 199.190.170.28
Are you saying that rope swinging and splashing around in the water isn't good cross training?
You'll never make it as a crossfit athlete.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
