Met Sasha at 6:00am. Ended up running 15.55 miles along Provo River at an average pace of 6:32. The bad news is my right foot was killing me every step of the run. The good news is other than the foot I felt great and never pushed the pace. This felt like an easy run pace the whole time and was very relaxed. Towards the end I was hitting consistent 6:15-20 pace and it still felt very easy. Now I just need to figure out what is wrong with my right foot. |