Easy 7.1 miles in the snow this morning. The snow could make the conditions for the 10K in Ogden tomorrow interesting. I crashed my bike on tuesday while avoiding being hit by a car. At the time I did not think much of it but I noticed yestreday that my left shoulder, left knee and left foot were a bit sore and bruised. I was wondering why they hurt and then it dawned on me that is the side that I hit the ground on when I crashed. Better hitting the ground and getting a few bruises than getting hit by the car that made a left turn without looking. Only did 50 push-ups and sit-ups this morning followed by 30 minutes of shoveling the heavy wet snow out of the driveway. See all those going to the Striders 10K mountain race tomorrow morning. | 