AM - Well after 6 days off I am home and joined Sasha for 10 miles this morning. The knee feels better but still not 100%. The left calf however is still bothering me a bit. Not a very fun run overall but part of that is just from not running for six days. I will take it easy this week and see how things progress. Six days off was not very fun. I am itching to run and hopefully will be able to start the new year off feeling a bit better. |