Masters USATF Cross Country National Championships 8k in St. Louis, MO!
Maybe a marathon in 2013?
Long-Term Running Goals:
Enjoy running and racing at whatever level I am able to. Possibly run another marathon post Microfracture Surgery in under 3:00.
Personal:
I'm in the Army. I am married with four children (20/17/13/8 years old). Trying to return to previous running form after having microfracture knee surgery in July 2008.
8.5 miles easy today. Cut things short today as my legs are truly trashed right now. My knees are hurting and my legs are just plain dead. I am concerned about making it through the week right now let alone being able to race the 1/2 marathon on Saturday. At this point things are not looking so good.
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