Masters USATF Cross Country National Championships 8k in St. Louis, MO!
Maybe a marathon in 2013?
Long-Term Running Goals:
Enjoy running and racing at whatever level I am able to. Possibly run another marathon post Microfracture Surgery in under 3:00.
Personal:
I'm in the Army. I am married with four children (20/17/13/8 years old). Trying to return to previous running form after having microfracture knee surgery in July 2008.
From jtshad on Mon, Aug 13, 2012 at 12:58:38 from 204.134.132.225
Welcome back to the blog, long time since we have heard from you.
How is life in Kansas?
Hope you are fully recovered and doing well!
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