| Location: Washington,DC, Member Since: Jan 01, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Two Marine Corps Marathons: best '09: 3:55;
10k PR 46 something
Half marathon PR: 1:42:50 Short-Term Running Goals: 3:40 at Shamrock Marathon in VA Beach, March 20 Long-Term Running Goals: Stay healthy and fit! Personal: I'm a very clumsy and injury-prone 31-year-old Argentine runner and biker living in beautiful Arlington, VA. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Mizuno Lifetime Miles: | 401.24 | | Saucony Lifetime Miles: | 289.49 |
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| | Running Miles | Swimming Yards | Bike Miles | | 26.02 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Beautiful hike in Shenandoah, White Oak Canyon/Cedar Run with Will - it was an 8 mile hike so I'm counting it as a 4-mile recovery run... whatever... | |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Got busy at work and didn't do any running - stayed in the office till 9:30 pm, not a good day! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.82 | 0.00 | 0.00 |
| Was feeling really sick in the morning so I stayed home - sore throat, post-nasal dripping... later in the day I felt better - so I went for a run on the mall. Beautiful though very humid and overcast day. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Not feeling well still, too busy to run... not good.... | |
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| | Running Miles | Swimming Yards | Bike Miles | | 8.10 | 0.00 | 0.00 |
| Ran one mile to the metro, then one mile to the office from the metro, then 6 miles to Fletcher's boathouse at lunch. Nice not having to do an evening run, but in the mornings I've been feeling tired and sick, sore throat... Ran the last 2 miles at marathon pace - I read that it's good to do a few miles at marathon pace when you train so you get used to the breathing and the feeling. Let me tell you, I didn't feel like I could hold that pace for 26.2 miles... we shall see...
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| | Running Miles | Swimming Yards | Bike Miles | | 6.10 | 0.00 | 0.00 |
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Feeling sick - a weird cold, usually I get sinus congestion and lots of discharge from the nose... this time it started with a sore throat and post-nasal dripping, and it went all straight to the chest, so I'm trying to cough up phlegm but it won't come out! :( To Fletcher's boathouse and back to the office after work. TGIF!!!
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
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Cold getting worse... wish I could stay home and rest but had to volunteer at one of the exchanges for the Ragnar Relay ... cold and rainy, probably didn't help me get better... a bad week, with only 1 month till marathon day, I should run 20 miles tomorrow but I'm too sick - hopefully I'll feel better during the week - maybe I can take Wednesday off and do the 20 miles... Next weekend is the Army 10-miler. Another option would be to run 10 miles before the ATM, but I was hoping to get a 10-mile PR... though it's hard on a race as big as that one.... what to do, what to do... any suggestions welcome...
Writing this on Sunday, cold is worse, nose stuffed up, chest congested, sinuses hurt... coughing green stuff from my lungs... I usually get head colds so I'm not sure if it means something that it's in the chest this time... I'll probably run but not 20 miles, for sure. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 26.02 | 0.00 | 0.00 |
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