Here I go again!

Riley's Rumble Half Marathon

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Location:

Washington,DC,

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Two Marine Corps Marathons: best '09: 3:55;
10k PR 46 something

Half marathon PR: 1:42:50

Short-Term Running Goals:

3:40 at Shamrock Marathon in VA Beach, March 20

Long-Term Running Goals:

Stay healthy and fit!

Personal:

I'm a very clumsy and injury-prone 31-year-old Argentine runner and biker living in beautiful Arlington, VA.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 401.24
Saucony Lifetime Miles: 289.49
Running MilesSwimming YardsBike Miles
25.000.0020.00
Mizuno Miles: 19.00
Weight: 0.00
Race: Riley's Rumble Half Marathon (13.45 Miles) 01:48:50
Running MilesSwimming YardsBike Miles
14.000.000.00

Lots of hills. Rained lots. Was hoping to do 1:46 but with the longer course and the hills, that wasn't possible. Everyone was talking after the race about how difficult the course was. Some of the top runners were saying they finished 5 or 10 minutes slower than in their flat halves.

Started slow and a lot of people past me, but I caught up around mile 3 when I warmed up, and I passed at least 4 girls in the last 3 miles and was able to hold the speed even though it was super hilly.  The worst part was that we went downhill the first 3 miles, knowing we'd have to come back up them in the last 3 miles... yikes!

Splits:

1 - 8:36
2 - 8:17
3 - 7:50
4 - 8:03
5 - 8:03
6 - 7:58
7 - 8:38 (must've stopped for water)
8 - 8:08
9 - 8:09
10 - 7:51
11 - 7:43
12 - 8:24
13 - 8:11

I looked at my watch at 13.1 and it said 1:46... bummer on the longer course!!! On the positive side, I beat my friends Chris and John. ha ha ha ha! (evil laughter).

Pretty happy overall - if I had not had that pint of ice cream last night I may've done even better. Lots of cool people on the finish line. I love this race! Now I really want to find a flat half marathon to see what I can do!

Happy Sunday bloggers!

-------------------

Official results: I got 12th girl (out of 236), 1:48:56, and apparently 2nd in my age group (though it looks like they screw that up and I may be 3rd; either way I'll take it!) Last year I finished 17th girl, although my time was 1:48:30, so I think there was some improvement, maybe.

Mizuno Miles: 14.00
Weight: 0.00
Comments(18)
Running MilesSwimming YardsBike Miles
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Biked to the office and will bike home after school. No running. No remorse. Have a bit of plantar fasciitis on my left heel so i'm going to do lots of cross-training this week.

Two hilarious pics from yesterday's race...

First: here I am posing as Schwartzenegger's daughter... seriously, are those really my arms??? I know I was flexing the muscles on purpose, but those are some serious arms... I look like a man for crying out loud! Note to self: wear shirts with sleeves next time...

Biked

The second one is even funnier because I wasn't posing! I was just complaining to the volunteers about the course being long, that was about .4 miles from the finish line and I was not happy that I wasn't getting an "official" PR. My face and hand say it all!

 

Weight: 0.00
Comments(8)
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Don't remember what I did... I think I biked to the office and that's it - I had to leave work early to meet my friends and go to the Depeche Mode concert, which was AWESOME!

Weight: 0.00
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Running MilesSwimming YardsBike Miles
5.500.000.00

I think I ran at lunch to almost Fletcher's and back...

Mizuno Miles: 5.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
5.500.000.00

Biked to the office, ran at lunch, had dinner with Sangeeta, metroed to Bethesda with my bike, and biked from the metro to Chevy Chase.

Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.0020.00

Biked to the office from Chevy Chase, was going to run but didn't, biked to Chevy Chase after work. Lazy week...

Weight: 0.00
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Drove to Northern Maryland to see Will's family cabin - very rustic and very cool - no running water, no electricity, kerosene lamps, an outhouse...

Went kayaking for a couple of hours to Deep Creek lake. Very nice day.

Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
25.000.0020.00
Mizuno Miles: 19.00
Weight: 0.00
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