| Location: Washington,DC, Member Since: Jan 01, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Two Marine Corps Marathons: best '09: 3:55;
10k PR 46 something
Half marathon PR: 1:42:50 Short-Term Running Goals: 3:40 at Shamrock Marathon in VA Beach, March 20 Long-Term Running Goals: Stay healthy and fit! Personal: I'm a very clumsy and injury-prone 31-year-old Argentine runner and biker living in beautiful Arlington, VA. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Mizuno Lifetime Miles: | 401.24 | | Saucony Lifetime Miles: | 289.49 |
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| | Running Miles | Swimming Yards | Bike Miles | | 55.45 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 14.00 | 0.00 | 0.00 |
| 4.7 with Justin, then went back on my own. Stomach not feeling well. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.30 | 0.00 | 0.00 |
| Recovery run, 9:30 average | |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| To the library, supermarket, and home, on W&OD trail, back on Four Mile Run. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| On the treadmill at work, after work/before meeting Duygu and Ha for dinner. Stomach not cooperating. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| I'm back... more later! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.15 | 0.00 | 0.00 |
| Usual route - cold! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 16.00 | 0.00 | 0.00 |
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Average 8:55 min/mile. With Annie and her dog Hank - bad planning made us go 12 miles before we got any water... but it was so cold, we weren't really sweating... went 8 miles out on the 4mile run trail, then back on the W&OD. Annie's dad was just diagnosed with an incurable form of lymphoma... only 59 years old... Annie is a trooper though - she keeps it together and positive no matter what.
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| | Running Miles | Swimming Yards | Bike Miles | | 55.45 | 0.00 | 0.00 |
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