Here I go again!

February 2011

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Location:

Washington,DC,

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Two Marine Corps Marathons: best '09: 3:55;
10k PR 46 something

Half marathon PR: 1:42:50

Short-Term Running Goals:

3:40 at Shamrock Marathon in VA Beach, March 20

Long-Term Running Goals:

Stay healthy and fit!

Personal:

I'm a very clumsy and injury-prone 31-year-old Argentine runner and biker living in beautiful Arlington, VA.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 401.24
Saucony Lifetime Miles: 289.49
Running MilesSwimming YardsBike Miles
100.870.000.00
Weight: 132.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
8.500.000.00

1 hr 13 min - did the long hill on Walter Reed Dr.... feeling good. Snow mostly melted so I couldn't run on the Four Mile Run trail cause it was overflowing big time...

Weight: 0.00
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Running MilesSwimming YardsBike Miles
6.020.000.00

A little "speedwork" - one mile intervals, and two hills to finish it off... 8:09, 6:57, 9:26, 6:40, 9:10, 9:17... I think that 6:40 mile is the fastest mile I've ever ran... felt good! 

Weight: 132.00
Comments(1)
Running MilesSwimming YardsBike Miles
4.000.000.00

Some pain in the left groin area - as if I had pulled a muscle, around pain 3.5, very suddenly... may've been from the fast miles I did on Thursday but didn't start feeling it till now?  Now I don't know if I should run tomorrow or rest... pain is very minor but I don't want it to get worse... I've been injury-free for so long :(

Weight: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
20.000.000.00

Started the day late as my kitty wouldn't let me sleep; he decided he wanted to jump right on my face all night long... Ran to Justin's place to meet up with him and Rachel - she's just starting to get into exercising so we went slow and walked a bit with her... then they talked me into getting lunch in Georgetown and getting a cupcake... bad influence... So I got back home and went back out again for another 12 miles... my stomach was complaining but it did pretty well.  The muscle pain was there but it felt better after a bit.  Now I am exhausted and have a bit of a sore throat... I hope I don't get a cold!

Weight: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
6.000.000.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
4.700.000.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
7.530.000.00

Lunchtime run, sunny day, cold and windy. 

Weight: 132.00
Comments(3)
Running MilesSwimming YardsBike Miles
4.500.000.00

On treadmill at work

Weight: 0.00
Comments(3)
Running MilesSwimming YardsBike Miles
8.250.000.00

tendon on top of foot hurt a bit

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Running MilesSwimming YardsBike Miles
10.500.000.00

Didnt want to push foot, but didnt hurt too bad

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Running MilesSwimming YardsBike Miles
9.870.000.00

Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

Was hoping to sneak in a run but had too much to do before departing to Buenos Aires...

Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

Arrived at Buenos Aires exhausted and played with my nephew Joaquin, baby niece (and goddaughter) Milagros, and a lot of Thomas the Train!

Weight: 0.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

Couldnt get my Garmin to locate satellites in BA but ran for exactly an hour, slow cause its very warm and humid and rainy and the roads are pretty crowded. Probably about 6 miles... Buenos Aires is not the friendliest city to runners but its better than i expected.

Weight: 0.00
Comments(5)
Running MilesSwimming YardsBike Miles
100.870.000.00
Weight: 132.00
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