Here I go again!

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesArgentinerocket's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,DC,

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Two Marine Corps Marathons: best '09: 3:55;
10k PR 46 something

Half marathon PR: 1:42:50

Short-Term Running Goals:

3:40 at Shamrock Marathon in VA Beach, March 20

Long-Term Running Goals:

Stay healthy and fit!

Personal:

I'm a very clumsy and injury-prone 31-year-old Argentine runner and biker living in beautiful Arlington, VA.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 401.24
Saucony Lifetime Miles: 289.49
Mon, Jan 26, 2009
Running MilesSwimming YardsBike Miles
5.130.000.00

Metroed to work (lazy and coldish...) A cloudy and flurry day in DC - 26 degrees. Cold, but no wind so not too bad. Met my fabulous friend Ashley for a lunchtime run, she's a bit slower than me so it'd be perfect for a recovery jog. We did a nice loop by the river/Lincoln Memorial/Kennedy Center. Shins hurt a little but not too bad. So happy.

Weight: 138.00
Comments
From Marion on Mon, Jan 26, 2009 at 18:43:03

Recovery runs with friends ROCK! I am SO glad you are happy! So what is the story with the shin?

From Metcalf Running on Mon, Jan 26, 2009 at 21:40:31

Make sure you are icing your shin even when you do the slow/recovery runs. Mine is finally starting to feel better. I think the patch thing is doing the trick.

From Lucia on Tue, Jan 27, 2009 at 09:18:55

Marion, I haven't been able to go to the physical therapist to do anything else about my shin... he's not covered by my insurance and with the economy the way it is, I'm hesitant in spending money in anything! Plus with school and work (and some time to have fun of course) I am so busy! I don't know how you gals do so much with kids... I can't imagine!

Lori, I am so bad about icing and stretching... I do it, but not as much as I should. It's time consuming, I haven't been able to find the icing stuff that I want... it's so frustrating... but you're right, I should be better about it... I'm so glad your shin is feeling better! I need to get some of that tape you mentioned - I saw something similar on Runner's world...

From Metcalf Running on Tue, Jan 27, 2009 at 14:35:55

FLECTOR Anti-Inflammatory Pain Relief Patch, is what I have been using. My doctor gave me a perscription for it.

From Kelli on Tue, Jan 27, 2009 at 14:57:05

Gosh, it is cold everywhere!!! Great job on that afternoon run, love the recovery runs!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: