Kayaked for 2 hours in the Potomac with Will - beautiful day. Then we drove to Schaeffer farms to do some biking - my bike broke down the other day so I borrowed my co-workers road bike. Will was on his mountain bike, so he was working a lot harder than me, I liked that! Hank's bike has cages on the pedals. I was trying to figure out how his gears worked and the chain got screwed up, so the bike stopped and I got one foot out of the cage but not the other, so I slowly fell on my side. Funny stuff! We watched the Tour de France afterwards. So much drama! We'll see what happens this week. So exciting! | 