Four easy miles near my house during lunchtime - very humid out, hot. Hopefully it prepares me for Saturday - last year during the race it was so muggy and hot!
I wonder how I'll do Saturday at the 10k... last year I finished in 48 and change, this year I feel much stronger, but I haven't been doing a lot of speed work... I would be so happy to finish around 46! Last year, a month before the Lawyers Have Heart 10k I ran the Capitol Hill Classic in 50 minutes and change... this year I cut two minutes off that course, finishing in 48 and something... so maybe I'll cut two minutes from LHH too? We shall see... anyone wants to try to guess my time? Don't forget I'll be wearing the beautiful Mexico headband, that should make me a whole lot faster! |