THOU SHALT BE A COMEBACK

Week starting Nov 30, 2014

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
54.50
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Total Distance
6.00

home treddy.  struggling with a cruddy upper respiratory bug.

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No run, spent as much of the day and night as possible in bed.  I don't want this crud to turn into pneumonia like it did last year.  I actually do feel better having forced myself into inactivity.  Hopefully this does the trick and I can run a few easy ones tomorrow and be back at some workouts by the end of the week.

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Total Distance
7.00

nice n easy.  4.5 outside, 2.5 inside.  hack. wheeze.

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Total Distance
8.00

easy.  still under the weather

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Total Distance
6.00

ez.  I hate colds!

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Total Distance
12.00

8:20 pace in a light rain.  Felt somewhat decent for the first time this week.  Hopefully feel good enough to run hard tomorrow finally!

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Total Distance
15.50

7:38 pace after work with Kyle in the Kingman hills in mud mud mud!  I was an inch taller most of the run and had some might heavy shoes.  I felt like I was out of shape today--was totally terrible running uphill.  Hopefully as I finish recovering from the crud I can get out on a hilly run that is a little better.  Today I was sorta dismayed, this was waaaay harder than it should have been.

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Total Distance
54.50
Weight: 0.00
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