THOU SHALT BE A COMEBACK

Week starting Oct 01, 2017

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Totals
Total Distance
29.20
Weight: 0.00
Sun, Oct 01, 2017
Total Distance
6.30

The usual stroller run.  A really short 20 minute chest lifting session at the Y because kidzone closed early afterward

Weight: 0.00
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Mon, Oct 02, 2017
Total Distance
6.30

stroller rolled again.  one hour chest and arms after at the Y with Michael

Weight: 0.00
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Tue, Oct 03, 2017
Total Distance
0.00

no sleep. no

Weight: 0.00
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Wed, Oct 04, 2017
Total Distance
4.00

delirious at the Y from sleep deprivation but had to get Val out of the house.  4 on the mill with 3 at 6:58 pace.  felt terrible

Weight: 0.00
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Thu, Oct 05, 2017
Total Distance
0.00

did legs and a little HIIT at the Y with Michael

Weight: 0.00
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Fri, Oct 06, 2017
Total Distance
6.30

6.3 with the stroller.  Shoulders, deadlifts, and core at the Y.  deadlifted 170 and learned how to do cleans

Weight: 0.00
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Sat, Oct 07, 2017
Total Distance
6.30

The usual stroller run.  biceps, triceps, and lats at the Y aftereward

Weight: 0.00
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Totals
Total Distance
29.20
Weight: 0.00
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