7:34 AP. After way too much excitement last night, and some solid Shiner Bock carbloading, I slept for 4 hours and then met Carlos at HS for a long run. First 14.8 easy, well, progressively faster, then dropped the hammer for the last 4 6:35, 6:52, 6:44, 6:44. If I hadn't got lost and circled so many times I really should've dropped the last 4 faster. Oh well. Felt fantastic throughout |