6.15 miles today/8:51 pace. I ran in town on the sidewalks--not the greatest traction, but nothing like yesterday--and no blowing snow! In fact it was 18 degrees, which is downright warm compared to the rest of this week. I was actually getting too warm toward the end and wishing there was somewhere I could ditch my jacket. I started out slow and it took a long time to warm up. I tried to pick up the pace for the last couple of miles but it wasn't happening. I need to do a 5 or 6 mile tempo run this week, maybe Friday? It looks like the weather will be warming up and I may have decent roads to run on by then. |