THOU SHALT BE A COMEBACK

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSeeaprilrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Wed, Nov 19, 2008
Total Distance
6.00

6 miles today, as easy as I could make myself. The objective was to have a recovery run, and break in the new shoes--I want to wear them for the two mile race on Saturday. 9:15 average pace. I felt sluggish and side-stitchy today, so it was good I was not planning to run hard. I think my sluggishness is partly due to too rich of a diet yesterday--lots of cheese and peanut butter--it just kind of happened. Anyways the shoes felt okay--they are not as cushiony as I had hoped but they don't make anything hurt and they have more room for my toes(which like to spread out when I run). The plan for the rest of the week is easy recovery runs until the race on Saturday. It is a 2-miler-ick, that is too fast of a race for my blood. The plan is to go out hard, stay hard, and hopefully not crash and burn! I have no idea what my pace will be--as hard as I can make these short legs go for 2 miles!

Weight: 114.00
Comments
From Nevels on Wed, Nov 19, 2008 at 11:57:53

Good luck in your race Saturday; being a 2-miler, you'll be done just as it starts to hurt (yeah, we'll go with that...)

Regarding shoes, I've always found that new shoes feel the absolute best when I've put around 100 miles on them. They always feel a little hard and stiff for the first couple of runs, but eventually loosen up and feel more cushioned.

From seeaprilrun on Wed, Nov 19, 2008 at 15:28:54

If I go as hard as I want to I should be pretty miserable by the 1/2 mile mark! :) Only 2 miles though, beats 100! I don't know how you do it!

From Eric Day on Wed, Nov 19, 2008 at 17:00:29

Well, good luck to you too on your Saturday race. We have to show everybody that WE ARE BACK!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: