7:21 AP. Tired and stressed and felt super crummy. Went to the Gorun West store and signed up for the 10 miler Saturday then ran straight North into the wind, slowly, turned around and sped up because I was on a serious time limit to pick up my daughter. Last 4 6:55, 6:42, 6:34, 6:30. I was glad I could run that pace when I don't feel good and I'm not trying that hard. |