8:28 AP. Treadmill. My DDRR(day after dismal race recovery). I have identified a problem today: I'm not sore! How can I not be sore?!? Not even one little tiny bit. Did I race or did I just do a big 'ol super tempo? Sorry...just thinking out loud. No more racing until marathon day. That way I arrive at the line itching to race, tapered, and hopefully I RACE! I want to feel spent, sore, barely able to walk, too uncomfortable to sleep right,--that's how I should feel after a race that I really tore up. That is my goal--to feel like that after October 10th! |