THOU SHALT BE A COMEBACK

November 16, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr: 2:59:49. Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013. it was hard. I threw up a lot. decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

Short-Term Running Goals:

Run enough to hold off the middle-age spread

Long-Term Running Goals:

~~Sub 3 hour marathon--SOMEDAY!~~ Done!

New long term goal: ....run enough to feel kinda like I did when I was fit

Personal:

I was a single mom. Two times over. We all survived, despite the fact that I make atrocious decisions. Then, I met a man I didn't deserve. And he loves me so much. And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer. Well we survived all that and he's 100% fine now. But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway. This is my failure blog now. Just to log that one run a week if I snag it.
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Waverider 12 Lifetime Miles:						333.61
Nike Air Pegasus Lifetime Miles:						507.20
Pink Pegs Lifetime Miles:						595.58
Pink Nike Avant Lifetime Miles:						624.04
Crappy Asics Lifetime Miles:						146.72
Adidas Adizero Mana Lifetime Miles:						113.32
Blue Avants Lifetime Miles:						653.33
Crocs Lifetime Miles:						18.08
Lunarfly Lifetime Miles:						468.47

Thu, Sep 08, 2011

Total Distance

8.00

6:50 AP. Treadmill at the Y. I didn't have a lot of energy today since I am between night shifts. .5 warm up 8:27 pace. 2.5 miles up 4% 7:30 pace, 5 down -2% 6:22, 6:22, 6:18, 6:15, 6:11. I had to stop in mile 5 and make a run for the pit with a sudden emergency. It's been a long time since it came up by surprise like that. I felt a lot better afterwards, though.

Weight: 0.00

Comments

From Burt on Thu, Sep 08, 2011 at 18:11:34 from 206.19.214.144

LOL! TMI! IBS!

From flatlander on Thu, Sep 08, 2011 at 18:54:14 from 198.207.244.102

I don't understand Burt, but I think he liked your run (or one of them anyway). You remind me, gotta do hillwork on the treadmill, but I am always wiped out at night.

From JulieC on Fri, Sep 09, 2011 at 14:13:11 from 207.108.176.236

ahhh 2%. off the subject of April PHENOMENAL RUN--- I am freaking about the 8 %. What do you think if I ran 1 mile at 6:10, one mile at 6:30. Alternate like that? I don't even know how I will feel at 8200 ft!! The road isn't even going to be closed to traffic!! can you believe that?

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