THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Thu, Jul 29, 2010
Total Distance
9.04

Speedwork with the tribe.  I struggled a bit in the humidity and legs were a little tired.  I was glad I was there with the group so I didn't give in to any temptation to throw in the towel.  Warm up, 12x400 with 400 recovery, cool down in sock feet on the fake grass.  Splits were similar to last time I did 400's so I guess I can't complain.  Averaged 5:37 pace for the 400s.

1:22, 1:26, 1:24, 1:26, 1:25, 1:26, 1:26, 1:23, 1:22, 1:25, 1:25, 1:22

Blue Avants Miles: 9.04
Weight: 0.00
Comments
From Burt on Thu, Jul 29, 2010 at 22:03:27 from 68.225.214.248

Geez April! Nice.

From Teena Marie on Fri, Jul 30, 2010 at 00:36:17 from 174.52.45.85

WOW!!!!

Dang that is fast!!! :)

Nice! :)

From JulieC on Fri, Jul 30, 2010 at 06:49:16 from 65.44.125.14

12!! I might be able to do half that but not that fast. You GO GIRL :D

From SlowJoe on Fri, Jul 30, 2010 at 10:43:37 from 84.11.148.246

Good grief! I wonder what you could do a mile in these days? You'd definitely smoke your HS time. That's a lot of 400s.

From Rye on Fri, Jul 30, 2010 at 16:53:34 from 174.27.108.29

Great workout! Speedstar!

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