THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
6.00

8:59 AP--treadmill while the kids danced to the power pump CD.  I am very very sore.  I am just as sore as I am after a marathon.  I hobbled around all day and groaned on stairs and wasn't planning to run but decided a slow trot to warm things up might help.  It did.  After I got past the initial jarring sensations to my quads I began to feel better.  Started at 10:00 pace and slowly sped up, eventually booking it at the end to get under a 9:00 average because I am a dork like that.  Tribal hill workout is out tomorrow, I am too sore and do not want to flirt with injury.  I  wasn't planning on being this thrashed after the race but it is what it is so I am going to have to run easy and recover this week so I don't get hurt.  Hopefully I have my legs back by next week and can get back to hard training.

Pink Nike Avant Miles: 6.00
Weight: 0.00
Comments
From KP on Tue, Jul 13, 2010 at 10:09:46 from 65.208.22.25

gotta love a good trail race! they will trash your legs.

From SlowJoe on Tue, Jul 13, 2010 at 11:19:28 from 84.11.148.246

I guess you can be comforted knowing that sore feeling is your legs getting even stronger. You'll be nice and refreshed for more abuse next week.

From Tracy on Tue, Jul 13, 2010 at 14:07:05 from 173.23.75.96

Take a nice recovery. You deserve it! By the way, I'm also a dork like that...

From CookieLegs on Tue, Jul 13, 2010 at 14:32:24 from 155.101.152.105

Great photo! Good job getting out for a recovery run - hope you're able to move a bit better today.

From Kelli on Tue, Jul 13, 2010 at 14:51:31 from 71.219.99.30

We are all dorks like that!!! Oh, the times I sprint that last mile just to change my average pace by less than 5 seconds. NUTS!!!

I forgot about your race (I get way too wrapped up in myself sometimes). I am off to read all about it!!!

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