THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr: 2:59:49. Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013. it was hard. I threw up a lot. decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

Short-Term Running Goals:

Run enough to hold off the middle-age spread

Long-Term Running Goals:

~~Sub 3 hour marathon--SOMEDAY!~~ Done!

New long term goal: ....run enough to feel kinda like I did when I was fit

Personal:

I was a single mom. Two times over. We all survived, despite the fact that I make atrocious decisions. Then, I met a man I didn't deserve. And he loves me so much. And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer. Well we survived all that and he's 100% fine now. But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway. This is my failure blog now. Just to log that one run a week if I snag it.
Somehow that matters and I want that run recorded.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Waverider 12 Lifetime Miles:						333.61
Nike Air Pegasus Lifetime Miles:						507.20
Pink Pegs Lifetime Miles:						595.58
Pink Nike Avant Lifetime Miles:						624.04
Crappy Asics Lifetime Miles:						146.72
Adidas Adizero Mana Lifetime Miles:						113.32
Blue Avants Lifetime Miles:						653.33
Crocs Lifetime Miles:						18.08
Lunarfly Lifetime Miles:						468.47

Thu, Jun 17, 2010

Total Distance

13.08

5:30am--met Tonya and Tex in Derby and did a very relaxed 9:12 pace. Tonya hasn't gone 8 in a while, coming back from a knee injury, but she did really well and didn't seem strained. Tex is fast--his last marathon was 3:02 and he is looking to break 3 this fall. We talked about him pacing me through some tempo runs since 6:45 is a fairly comfy pace for him. I look forward to putting myself through some tough workouts with a pacer---perhaps when I really start serious marathon training and am out of the base phase.

pm: 5 at 8:25 pace on the treadmill--gently inching my mileage up. I do well at 60-70mpw as long as I don't get too crazy about pace and make sure I have lots of easy days. I want to start training for my next marathon with a solid 60-70mpw base that I have been maintaining for a while.

Pink Pegs Miles: 5.00	Pink Nike Avant Miles: 8.08

Weight: 0.00

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