Yuck. Jogged one mile to the starting line, passing a bank sign that said 81 degrees. Lined up, by mile 2 had pretty much given up. I felt terrible. I just tried to keep moving at a steady pace and called it good. One mile jog to cool down. I ran this nearly 3 minutes faster last year. I was also in shape and 14 flippin pounds skinnier. I am trying to be patient. In my fantasy world, I would come back from injury to former level of fitness quickly but it isn't working that way. Back to base mileage and working on that weight. I'm determined now, what a reality check. Walked right by the post-race food, ate small portions at lunch, drank lots of water. I'm serious about it this time. Oh yeah, and no more beer after the kids go to bed at night. |