1:16:45/8:27 pace. Still struggling with this cold. It has moved into my chest and I am coughing a lot. Hope I cough it all out and start getting better soon. My voice is a bit better today so I won't be croaking at my patients. This cold has me feeling crummy but for some reason when I am running I feel better and breathe better--that doesn't make any sense to me. Strange. Came home and gulped water(I was thirsty), did one circuit of strength drills, ate breakfast(a little bit of hashbrowns, egg, milk, juice, banana), then did another circuit of drills. |