Wet run today! Got there early and ran 5 on my own at 7:56 ap, then hooked in with the tribe and ran 10 at 9:14 ap, overall ap 8:46. It was raining and we were all soaking wet but it wasn't terribly cold until we stopped moving. It was a good run and it is always fun to have your pace vary a lot on a long run. I felt free to eat my giant breakfast! I have a few visits today and then an EMS shift overnight on the north side so it should be rowdy. I am excited to work an EMS shift--it has been a few weeks! If it's going to be crazy, be crazy in my area because I am in the mood for it!
|