First 8.54 in 1:12:33/8:30 pace. Then went inside and stretched for a minute while Jesse got his shoes on. Back out for one mile with Jesse in 9:28. He is talking about going out for track and cross-country. I hope he does. I am really going to work on getting him to run with me. Once again, not a big appetite after my run. Ate some oatmeal and milk anyway--I have a feeling it will be like yesterday and I will suddenly be voraciously hungry in the afternoon and eat everything in sight. It is very humid, overcast, and just muggy and sticky. Makes me feel sluggish. |