5 am: 6.21 at 7:55 average pace. Back to the grind again. Legs are no longer sore but I'm not sure about having decent 5k speed this weekend. I will try some strides tomorrow to wake up the fast twitchers. Planning on a few with Vanessa in the stroller later. Thinking about all you Boston runners today! Best wishes! 8 am: 4.07 at 8:22 pace with Vanessa after getting the boys off to school. We of course did the obligatory Sonic tater tot stop.
|