It's official, I have a cold. I felt a little soreness in my throat yesterday and tried to be in denial but here it is. My options today were get up at 5am to run 4 miles, or sleep in until it was time to get the kids to school. I opted to sleep in. Maybe I will run a few after work tonight to keep from getting too stale. Maybe I will not. Yesterday's windy run was discouraging. Weather forecast shows a 17mph south wind for Saturday, but overnight Friday night is 9mph so I am hoping that at 7am for the first half of the marathon it won't be quiet 17mph yet. I hope. I hope. Excuse me while I go blow my nose, pound the Emergen-C, and look for my mojo. Update: midnight after work, 4 miles on the treadmill. ran at 8:34 pace except for several brief accelerations to 7:25, then 6:40, then 6;00 pace to stretch the legs a little.
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