Got up to run at 5am but Vanessa had a bad dream and was crying, so I rocked her back to sleep and then went back to bed. Later this afternoon I did 8 loops while Vanessa was napping in 1:06:30--8:19 pace. I found this surprising since I felt sluggish and was not pushing the pace at all. This is the first time I have timed a run in a long time. It was 70+ degrees and muggy and I can tell I am not used to the heat. I think 50 degrees is my ideal running temperature. Anyways, off to enjoy my family today before my first nursing school clinicals tomorrow and Sunday. I will have to run at 4am tomorrow or not at all, but if it is thunderstorming as the weatherman predicts the run will not happen--I will have to go on Sunday--I'm not running in a Kansas thunderstorm. |