Only half days at school all week, it's killing me because it really cuts into my sleep time between shifts. Dragging today, not much time, but wanted to get something in. Home treddy, 15 minute warm-up, 10 x 45 secs on/75 secs off at 5:27 pace, cooldown to 5.5 miles. If I don't get my tired butt out for a long run tomorrow then it will have to be pushed to Monday since I have my girly all weekend and Mom is out of town.
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