45 minutes on the elliptical, 21 minutes on the virtual bike. I kept my heart rate between 165-170 for most of the elliptical session, and about 150 on the bike. It is really hard to get my heart rate up on the bicycle. The 5 am crowd is the biggest one at the rec center, apparently. I am usually in there alone so it was a shocker to see other people in there. Anyways, off to a lovely 1.5 hour drive to Hutchinson to start nursing school! |